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Discussions > > Support and Encouragement

     Re: Workout Struggling
Beverly
MO
Member Since:
05/31/2005

Total Posts: 1509
7.5 Years Ago

You just keep doing what you can, Ms. Suzi! Track it and you'll see the progress! You're not anyone else; you are you. Some people say they have to work through the initial pain then it gets better on their walks. I've read that for some it takes a while for the body [joints] to build up strength to feel better too. We are all so different and comparing oneself to another is detrimental. Track your progress and honestly challenge yourself. It's your personal journey and your path is different than anyone else's. Now enjoy it by focusing on what you can do! (Did that help?)

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