Re: Weight Watchers information
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Chris
NH
Member Since:
01/19/2004 Total Posts: 852
8.7 Years Ago
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knowing that I should be able to easily provide this information for you on the food journal summary pages. Let me kick this around for a bit. |
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Re: Weight Watchers information
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Charity
TX
Member Since:
07/07/2005 Total Posts: 30
8.7 Years Ago
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Here is the actual formula to calculate WW points:
Calories/50 + Fat/12 - Fiber/5 = Points
You do not count more than 4 grams of fiber when calculating points. |
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Re: Weight Watchers information
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Charlie
01
Member Since:
10/07/2005 Total Posts: 23
8.6 Years Ago
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I am new to this and have joined Weight Watchers.
I joined the start of August and have lost 3stone and 4 lbs.
Your information about the points system is going to be very helpful to me and thank you for this.
Charlie |
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