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    Topic: request for strength preferences
Rick
FL
Member Since:
01/01/2008

Total Posts: 4
1.6 Months Ago

Can you please add the following options to strength training preferences?

bicep concentration curls

chest cable crossovers

Thanks!

     Re: request for strength preferences
Chris
CA
Member Since:
01/19/2004

Total Posts: 592
1.6 Months Ago

Hi Rick:

You can actually do this yourself. There are two steps:

1: add the exercises you want via the customize button in strength training

2: save your changes and go to preferences. add your exercise to your lists with preferences.

You should be all set and these exercises should be visible to you. If you need any additional assistance with this, please let me know!

- Chris

     Re: request for strength preferences
Rick
FL
Member Since:
01/01/2008

Total Posts: 4
1.4 Months Ago

Thanks Chris.

What does the "weighted" checkbox mean when creating a custom exercise? I was not sure how to set that value.

- Rick

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