Topic: request for strength preferences
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Rick FL Member Since: 01/01/2008 Total Posts: 4 1.6 Months Ago |
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Can you please add the following options to strength training preferences?
bicep concentration curls
chest cable crossovers
Thanks! |
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Re: request for strength preferences
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Chris CA Member Since: 01/19/2004 Total Posts: 592 1.6 Months Ago |
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Hi Rick:
You can actually do this yourself. There are two steps:
1: add the exercises you want via the customize button in strength training
2: save your changes and go to preferences. add your exercise to your lists with preferences.
You should be all set and these exercises should be visible to you. If you need any additional assistance with this, please let me know!
- Chris |
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Re: request for strength preferences
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Rick FL Member Since: 01/01/2008 Total Posts: 4 1.4 Months Ago |
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Thanks Chris.
What does the "weighted" checkbox mean when creating a custom exercise? I was not sure how to set that value.
- Rick |
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