Chris NH Member Since: 01/19/2004 Total Posts: 852 6.0 Years Ago |
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By popular request, there are now 6 sets available for the strength training journal. This new 6 version replaces our original 4 version. All workouts are backwards compatible, so if you want to extend a previous 4 set workout into a 6 set workout, just edit the original OR copy the original version. |