Beverly
MO
Member Since:
05/31/2005 Total Posts: 1509
8.1 Years Ago
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Ella, It depends who you talk to.... I've read, can't recall where but someplace scientific like Victoria Principal's book back in the 80s that things like iced tea were better than water since it had water but also acted as a diuretic. Go figure. Crystal Light came into play a bit later and I recall hearing that it was the next best water. Here's what my own self figures. It's not water because water doesn't have artificial sweetener in it. I also figure it best not to get hooked into too much sweetener. Diet soda being the worst and water being the best I just think Crystal Light would be somewhere in the middle. For me, I drink 8-10 glasses of water a day (most days) and I figure my Crystal Light as extra fluid that doesn't hurt and is better for me than soda. Thanks for reading my rambling. I hope it helps. B |
