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Shirley BC Member Since: 04/14/2007 Total Posts: 11 6.0 Years Ago |
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Does anyone out there have any experience with Active Release Therapy? I'm desperate for some help with a slippery SI joint problem.
Thanks |
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Vickie TX Member Since: 03/10/2006 Total Posts: 129 5.9 Years Ago |
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My Chiro uses ART therapy, and I have seen a world of difference on my IT band, and SI joint. I'm not sure I can explain how it works though. It has kept me in the game with minimal interruption. Vickie |
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Shirley BC Member Since: 04/14/2007 Total Posts: 11 5.9 Years Ago |
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Thanks Vickie,
I've made an appointment for this week. I've read some pretty amazing things about it for runners. Physio doesn't seem to work so I'm going to give ART a try. |
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