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Discussions > Nutrition & Health > General Discussions

    Topic: ART Therapy?
Shirley
BC
Member Since:
04/14/2007

Total Posts: 11
6.0 Years Ago

Does anyone out there have any experience with Active Release Therapy? I'm desperate for some help with a slippery SI joint problem.

Thanks

     Re: ART Therapy?
Vickie
TX
Member Since:
03/10/2006

Total Posts: 129
5.9 Years Ago

My Chiro uses ART therapy, and I have seen a world of difference on my IT band, and SI joint. I'm not sure I can explain how it works though. It has kept me in the game with minimal interruption. Vickie

     Re: ART Therapy?
Shirley
BC
Member Since:
04/14/2007

Total Posts: 11
5.9 Years Ago

Thanks Vickie,

I've made an appointment for this week. I've read some pretty amazing things about it for runners. Physio doesn't seem to work so I'm going to give ART a try.

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