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Discussions > Nutrition & Health > Healthy Recipes

    Topic: Cumin Beef Kebabs
Allison
NY
Member Since:
10/02/2004

Total Posts: 45
8.1 Years Ago

1 pound lean beef (top sirloin or tri-tip), well trimmed, cut into 1-inch pieces

1/4 cup low-sodium soy sauce

1/4 cup fresh lemon juice

1 tablespoon ground cumin

8 small bamboo skewers

16 cherry tomatoes

1 small onion, cut into 16 small pieces

Combine first 4 ingredients in bowl. Season generously with pepper. Cover and refrigerate overnight.

Prepare barbecue (high heat) or preheat broiler. Thread beef onto 8 skewers, threading 2 tomatoes and 2 onion pieces onto each. Grill or broil until beef is tender, turning occasionally, about 6 minutes for medium rare.

Per serving: calories, 200; fat, 7 g; sodium, 663 mg; cholesterol, 76 mg

Serves 4.

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