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Discussions > Nutrition & Health > Supplements

    Topic: I finally found a good protein shake & supplements (organic)!
Brigitte
CA
Member Since:
03/07/2007

Total Posts: 8
6.2 Years Ago

I'm not a "sales-gal" but I thought I would post this incase anyone was interested.

I've exercised regularly for about 10 years now, but I just turned "heath-nut" last year (and lost 40lbs...mostly by DIET, not exercise). Trying to avoid refined sugars & flours, artificial sweeteners & additives, fillers & chemicals. It was very difficult for me to find a good PROTEIN SHAKE, even at the health food store...seems they all have some sort of "junk" in them.

Anyway, I've been taking "Dr. Organics" (protein powder & supplements), and it's made a huge difference! Being a marathon runner & bodybuilder, I need protein & energy...and preferably in a healthy way!

I wouldn't recommend the stuff as a "stand alone" thing. I think it's important to get as much of our nutrition as possible from whole foods. But it's definitely hard to get everything you need from food alone.

If you're interested, you can find out more about it at www.drorganics.com/blousberg.

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