Ingrid
SK
Member Since:
06/10/2006 Total Posts: 101
6.2 Years Ago
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Hi Rick
Think about a twelve week challenge. A new one will be starting in a couple weeks.
There is a dedicated discussion under the weight loss category, but the focus is not just losing weight, but also on setting goals and staying on track. I have found it very useful. Check it out!
Ingrid |
