Topic: Sacral Iliac Joint Pain
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Shirley
BC
Member Since:
04/14/2007 Total Posts: 11
6.0 Years Ago
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I've been running for 20 years and have had SI joint pain off and on, sometimes running without it for years at a time. Does anyone out there have some stretches or exercises to help out. I'm making more and more frequent trips to the chiropractor which don't seem to helping.
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Re: Sacral Iliac Joint Pain
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Tom
WA
Member Since:
09/27/2004 Total Posts: 10
5.0 Years Ago
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Get the book Pain Free by Pete Egoscue. |
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