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Discussions > Sports > Triathlon

    Topic: Transitions
Scott
MI
Member Since:
04/16/2007

Total Posts: 657
9.1 Months Ago

 Any tips on how to speed up T1? I realize it was my first triathlon, but I'm not sure I can go much faster than 3:30 in T1. I currently use my running shoes for the bike portion so T2 is easily under a minute. Just need to work on T1. Thanks.

     Re: Transitions
Matthew
VA
Member Since:
12/17/2019

Total Posts: 5
8.8 Months Ago

 3:30 is pretty good in my book. Mine is usually about 4-5 minutes without a wetsuit. I am pretty slow because the swim takes alot out of me. I have only done a handful of sprints and minis myself.
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