Hi All,
Been away from FJ for several months. I wore myself out this spring with my job working outside, and haven't been taking care of myself. Of course, I gained some weight and hurt my back!
Two things I've learned about myself during the hiatus:
1) I must, must exercise to maintain a decent weight and my health.(Okay, I already knew that, but now I really, really know it.)
2) You are what you eat. Really, really. (I am Wendy('s) Starbucks!)
Please count me in for the remainder of the Challenge. It was Diane's post that got me motivated to jump back in. I was going to play it safe and 'see how it goes' before I entered another Challenge, but why not?--now there are two old Challengers rejoining at the 6-week mark.
Goals: Return to the routine of daily food journaling, aim for walking 20 miles per week, and strength training 3x per week.
What a great motivation, to see some of the familiar names--glad you are still working toward your goals, everyone!
--Ann
